Video: Krystal Jakosky’s 5 Ways to Beat Burnout
![Video: Krystal Jakosky's 5 Ways to Beat Burnout a blonde woman laying face down on a white sheet](https://krystaljakosky.com/wp-content/uploads/2021/09/kinga-cichewicz-FVRTLKgQ700-unsplash-scaled-1.jpg)
When you’re struggling with burnout, ask yourself these five questions to get to the root of the issue. Whether you write down your answers in a journal or just take the time to ponder them in your head, the point is to examine and understand you.