journal.

dear reader,

Welcome to my journal or, as I like to call them, my musings. They are my life experiences and insights. Some are celebratory and joyful while others are hard truths I’ve been living through and working on.


I hope that by sharing my joys and struggles, you find you are not alone. Perhaps through my sharing you will find tools for your own life, ideas to help with challenges and maybe even a story to make you smile.

with love,

Letting Go

I’ve been working really hard to let go of things. And yes, at times it’s been really hard. Others it’s been easy.  I used to be a

Read More »

21 Things We Learned in 2021

This last year has been a doozy. Weddings, engagements, reunions, job changes, businesses starting, businesses ending, births, losses, I mean, every year has its ups

Read More »

Lao Tzu & You

https://www.youtube.com/watch?v=fcSdYA_M5zA&feature=youtu.be A while ago we were curled up in our usual bedtime routine of letting the day go and Jay came across a video. It

Read More »

Letting Go

I’ve been working really hard to let go of things. And yes, at times it’s been really hard. Others it’s been easy.  I used to be a

Little Steps Towards 2022

It’s already the beginning of another year and I find myself wondering how much time will truly speed by as I “get older.” Mentally, I

21 Things We Learned in 2021

This last year has been a doozy. Weddings, engagements, reunions, job changes, businesses starting, businesses ending, births, losses, I mean, every year has its ups

Lao Tzu & You

https://www.youtube.com/watch?v=fcSdYA_M5zA&feature=youtu.be A while ago we were curled up in our usual bedtime routine of letting the day go and Jay came across a video. It

Search

Subscribe

Every week we deliver hard truths, actionable tips, and personal stories from Krystal to your inbox. Subscribe and get to know yourself better.

Most Popular Posts