journal.

I hope this newsletter finds you well and seizing the day. As we embrace the delightful shifts of the seasons, it’s also time to reflect,

I hope this letter finds you well and ready to delve into the fascinating journey of internal healing. An unexpected bike ride with my son

I want to delve into the topic of acceptance today. I’ve had the privilege of engaging in profound conversations with family, friends, loved ones, and

Today, let’s talk about something that is so close to home but often overlooked. It’s the inescapable prison of regret and our tendency to beat

Roller coasters… doesn’t life feel like one sometimes? There are ups and downs, fun times and terrifying ones. But you know what? Life really is