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05: Lewy Body and Mindful Caregiving: End of Life Planning

Welcome to another episode of Lewy Body and Mindful Caregiving. In this episode, we delve into the critical yet often overlooked discussion about end of life documents. As a caregiver, I share personal experiences and insights regarding the preparations my loved ones made for their demise, recounting the peace and clarity it offered to everyone involved. We discuss various end-of-life scenarios, why it’s essential to define and document your desires, and how to communicate them to your loved ones. Furthermore, we explore the significance of dementia directives for yourself or a loved one battling the condition. Learn how to make critical decisions that ensure that end-of-life wishes are honored, thus offering peace of mind to everyone involved. This episode is not just about death; it’s a guide on how to live your lifespan mindfully and ensure your loved ones can do the same. Join us for this thoughtful exploration.

Breathe In, Breathe Out is a weekly mindfulness and meditation podcast hosted by yours truly, Krystal Jakosky. Each week, we’ll release a brand new lesson or meditation focused on helping you navigate your life by giving YOU the tools to become your own healer.

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