In this episode of Lewy Body and Mindful Caregiving, I delve into understanding acceptance, grief, and self-care amidst conflicts. I reveal why it’s so challenging to sustain a state of acceptance and juxtapose this emotional state with grief; they are two sides of the same coin. From detailing daily life struggles to sharing common emotions such as anger and denial, this episode uncovers the true essence of caregiving and the journey through grief. Tune in to discover profound insights and, potentially, find solace knowing you aren’t alone in your efforts to find balance while navigating through emotions. Caregiving can be overwhelming – it’s time to delve into self-care, acceptance, and living with grief.