Journaling can seem like this really big, scary thing – but it really doesn’t have to be. In this week’s episode of Breathe In, Breathe Out, Krystal identifies and dispels the five common narratives that keep us from journaling.
Journaling can seem like this really big, scary thing – but it really doesn’t have to be. In this week’s episode of Breathe In, Breathe Out, Krystal identifies and dispels the five common narratives that keep us from journaling.