Intro to You: an online course by Rev Krystal Jakosky is available NOW! Click here to start your journey today.


Embracing The Four Agreements in Caregiving: Part 3 – Don’t Make Assumptions

Join me in this powerful and eye-opening episode of Lewy Body and Mindful Caregiving, where we explore the transformative impact of the third agreement from Don Miguel Ruiz: “Don’t Make Assumptions.” Through personal stories and practical examples, learn how letting go of assumptions can bring clarity, understanding, and deeper connections in caregiving and beyond. Tune in for valuable insights and a fresh perspective on caring for loved ones with dementia. It’s a lesson in self-care and compassion that you won’t want to miss. 

Breathe In, Breathe Out is a weekly mindfulness and meditation podcast hosted by yours truly, Krystal Jakosky. Each week, we’ll release a brand new lesson or meditation focused on helping you navigate your life by giving YOU the tools to become your own healer.

Breathe In, Breathe Out is available now – wherever you get your podcasts.