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06: Embracing Your Masculine AND Feminine Side – No Matter What Anyone Else Thinks

Every single one of us has a masculine AND feminine side – no matter our assigned sex at birth. Embracing every single part of yourself means allowing yourself to express both of these sides when it feels right – no matter what anyone else thinks.

Transcription 

Think meditation is hard? Do me a favor, take a slow deep breath in and now breathe out. Congratulations! You just meditated. Hi, I’m Krystal Jakosky and this is Breathe In, Breathe Out a weekly mindfulness and meditation podcast for anyone ready to own their own shit and find a little peace while doing it. 

Hello and welcome back to Breathe In, Breathe Out. I’m Krystal Jakosky. I’m so excited that you’re here right now. I happen to be curled up inside a gigantic Teddy bear. He’s hugging me. His head is on my head and I just feel so comfy and grounded and it really kind of feels perfect for the topic that I want to talk about today, which is the masculine and feminine inside every single one of us. 

So I was born female. I have all of the anatomy of a woman and curling up in this Teddy bear feels very, just comforting and kind of feminine in just the way that it makes me feel. It just fills my heart and makes me happy and makes me smile. If you could see me right now, you’d probably chuckle and laugh and I’m sure that there’s a picture out there somewhere that you could find. 

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Breathe In, Breathe Out is a weekly mindfulness and meditation podcast hosted by yours truly, Krystal Jakosky. Each week, we’ll release a brand new lesson or meditation focused on helping you navigate your life by giving YOU the tools to become your own healer.

Breathe In, Breathe Out is available now – wherever you get your podcasts.

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