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52: Happy One Year of Breathe In, Breathe Out!

We’re big on celebrating victories around here – big and small. Today, we celebrate ONE YEAR of this podcast. That’s one entire year – or 52 episodes – of growing, learning, and stretching in ways we never thought possible.

In honor of Breathe In, Breathe Out’s birthday, Krystal muses on what she’s learned over the last year and shares the direction she’s excited to take the podcast next. 

Breathe In, Breathe Out is a weekly mindfulness and meditation podcast hosted by yours truly, Krystal Jakosky. Each week, we’ll release a brand new lesson or meditation focused on helping you navigate your life by giving YOU the tools to become your own healer.

Breathe In, Breathe Out is available now – wherever you get your podcasts.

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