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71: Exploring the Power of Love with Zach Beach

Love is such a powerful thing. It can take us to places we never thought possible and open doors to new experiences. My next guest embodies this fact beautifully. 

Zach Beach is an internationally renowned yoga teacher, best-selling author, poet, love coach, founder of The Heart Center love school, and host of The Learn to Love Podcast. Everything he does is dedicated to helping people lead happier, more loving and more fulfilling lives. He walks this path of love by traveling the world and leading classes, workshops, retreats, and teacher trainings. He has summed up a lot of his teachings in the book The Seven Lessons of Love: Heart Wisdom for Troubling Times. He has also written three poetry collections: 108 Savasana Poems, Drinking Roses on Sunday, and Pebbles. Zach’s writings have appeared on such websites as The Huffington Post, Elephant Journal, and MindBodyGreen, while his poems have been seen in such publications as October Hill Magazine, The Oddville Press, and The CHILLFILTR Review. 

To learn more about Zach, visit his website and find him @zachbeachlove on Facebook, Instagram, and Twitter.

Transcription:

Think meditation is hard? Do me a favor, take a slow deep breath in and now breathe out. Congratulations, you just meditated. Hi, I’m Krystal Jakosky, and this is Breathe In, Breathe Out: a Weekly Mindfulness and Meditation podcast for anyone ready to own their own shit and find a little peace while doing it.

Krystal Jakosky:    Hello and welcome to Breathe In, Breathe Out. This week, I interview Zach Beach, who is an internationally renowned yoga teacher, best selling author, poet, love coach, founder of The Heart Center Love School and host of the Learn to Love podcast. Everything Zach does is dedicated to helping people lead happier, more loving, and more fulfilling lives. He walks this path of love by traveling the world and leading classes, workshops, or treats and teacher trainings. He has summed up a lot of his teachings in the book. The seven lessons of love, heart wisdom for troubling times. And he’s also written three poetry collections, 108 Savasana poems drinking roses on Sunday. And his latest one is pebbles Zach’s writings have appeared on such websites as the Huffington post elephant journal and mind body green. While his poems have been seen in such publications as October hill magazine, the Oddville press and the chill filter review. We have a really great conversation about yoga, how he got into yoga, meditation, poetry, and self love. This is a great episode for you to listen to, and I hope you enjoy.

Krystal Jakosky: Hello and welcome back to Breathe In, Breathe Out. I’m Krystal Jakosky, your host, and welcome to Zach Beach. How are you today?  

Zach Beach:    I’m so well, thanks so much for having me.  

Krystal Jakosky:    Yeah, what’s the weather like where you’re at  

Zach Beach:    Gorgeous, grea, sunny. I wanna be outside, but I also am enjoying being here with you.  

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Breathe In, Breathe Out is a weekly mindfulness and meditation podcast hosted by yours truly, Krystal Jakosky. Each week, we’ll release a brand new lesson or meditation focused on helping you navigate your life by giving YOU the tools to become your own healer.

Breathe In, Breathe Out is available now – wherever you get your podcasts.