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Forget Resolutions: What’s Your THEME For 2024? 

I’m thrilled to have you here and thank you for joining us in this journey of self-discovery. By now, we’ve dusted off the reverie of the holiday season and stepped firmly into 2024, trailing behind the lofty resolutions that we’ve either managed to stick to or fumble on.

Resolutions can often feel overwhelming, unwieldy even, carrying an undertone of inadequacy. This year, instead of making a list of rigid resolutions, I challenge you to set a theme for your year. This allows us to focus on an overarching idea or direction that guides our choices and actions throughout the year.

Self-discovery is a continuous journey and you are not the same person you were a year ago, or even ten years ago. This ever-shifting nature of our being is what makes the ride all the more fascinating.  

As we navigate 2024, I encourage you to embrace this year as a time of self-discovery. Try to recuperate the joy, the excitement, and the unpredictability you might have left behind.

Engage more authentically with your community, let go of your inhibitions, shed that filter and be present in your interactions. We are all perfectly imperfect beings, learning and growing from each other as we

Remember to keep your theme visible, somewhere you can see daily and be reminded of your inner journey. Perhaps on your fridge or at your workspace. Maybe you will find inspiration in a piece of literature, a film, or a conversation with a loved one.

Your theme could be about gaining deeper understanding of yourself, fostering connections, or practicing acceptance of others. Whatever the case, make this year exciting and thrilling, something that you look forward to. Immerse yourself in healing, growth, and becoming an even better version of yourself. 

Feel free to share your thoughts and your themes for this year. I am eager to see how this journey will unfold for all of us. Here is to an amazing 2024, full of self-discovery and authentic out our lives.


                                         with love,


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