Intro to You: an online course by Rev Krystal Jakosky is available NOW! Click here to start your journey today.


Whether the holidays lift your spirits and infuse you with energy or leave you feeling exhausted and ready for naptime, self-care is a must. In this week’s episode of Breathe In, Breathe Out, Krystal covers the five things you can do to make the holidays more enjoyable for both sides of the coin.

Leave a Reply

Your email address will not be published. Required fields are marked *