Intro to You: an online course by Rev Krystal Jakosky is available NOW! Click here to start your journey today.


132: Living in the Present: The Art of Letting Go of Past Mistakes

In this soul-stirring episode of I guide you on a journey of self-discovery and forgiveness. We delve into personal stories of trials and triumph, fostering a deeper understanding of how past decisions shape our present. With a focused dialogue on releasing past mistakes instead of dwelling on them, the episode aims to encourage listeners to embrace healing, cultivate inner peace, and prioritize living in the now. The key message of the podcast centers on the transformative power of acknowledging our past not as a persistent burden, but as a stepping stone towards becoming better versions of ourselves. The present is challenging enough without weighing it down with the regrets of the past.

Breathe In, Breathe Out is a weekly mindfulness and meditation podcast hosted by yours truly, Krystal Jakosky. Each week, we’ll release a brand new lesson or meditation focused on helping you navigate your life by giving YOU the tools to become your own healer.

Breathe In, Breathe Out is available now – wherever you get your podcasts.