Intro to You: an online course by Rev Krystal Jakosky is available NOW! Click here to start your journey today.


Last week on Breathe In, Breathe Out we dove into the gigantic topic that is body acceptance and body love. This week we’re walking you through a guided meditation focused on sending love to every single little part of your body. Feel free to come back to this every time you need need a reminder that your body is absolutely perfect just the way it is.

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