Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | Google Podcasts | RSS | More
You’ve heard us say before that self-care isn’t ONLY naps and bubble baths. In this week’s episode of Breathe In, Breathe Out, we’re talking about that crucial other side of self-care that’s just as important and often gets overlooked. Plus, Krystal encourages us all to try a new self-care method by walking us through her own self-care wins and losses.