Intro to You: an online course by Rev Krystal Jakosky is available NOW! Click here to start your journey today.

Jakosky

Trust the Evidence: Navigating Dementia’s Subtle Shifts

This week on Lewy Body and Mindful Caregiving, I delve into the reality of watching a loved one with dementia and the importance of trusting tangible changes. From playing pickleball as a self-care practice to sharing insightful conversations with my sister, join me in uncovering how documenting those small, everyday changes can provide clarity and assurance in the caregiving journey. Let’s explore how these moments help us see the full picture of our loved one’s experience. 

Breathe In, Breathe Out is a weekly mindfulness and meditation podcast hosted by yours truly, Krystal Jakosky. Each week, we’ll release a brand new lesson or meditation focused on helping you navigate your life by giving YOU the tools to become your own healer.

Breathe In, Breathe Out is available now – wherever you get your podcasts.

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