Intro to You: an online course by Rev Krystal Jakosky is available NOW! Click here to start your journey today.


107: Past Life Regression Meditation Guided by Kevin Pennell

In last weeks episode of Breathe In, Breathe Out, we invite returning guest Kevin Pennell to discuss past life regression and its benefits. This week we invited him back to guide us in a past life regression meditation.

Past life regression, often done through hypnotherapy or guided meditation, allows participants to uncover information about past lives to help them grow and evolve in their current life. By identifying traumas or patterns from past lives, individuals can work through these issues and move forward in their spiritual growth.

Breathe In, Breathe Out is a weekly mindfulness and meditation podcast hosted by yours truly, Krystal Jakosky. Each week, we’ll release a brand new lesson or meditation focused on helping you navigate your life by giving YOU the tools to become your own healer.

Breathe In, Breathe Out is available now – wherever you get your podcasts.