Intro to You: an online course by Rev Krystal Jakosky is available NOW! Click here to start your journey today.


109: Three Sides to Every Argument

In this podcast, we learn the importance of communication and understanding in maintaining healthy relationships. The lesson is to seek first to understand the other person’s perspective and emotions, and then seek to be understood by expressing our own thoughts and feelings. It’s crucial to be aware of our emotional filters and strive for clarity in our conversations. Lastly, by practicing patience, compassion, and self-awareness, we can foster better connections and resolve conflicts more effectively.

Breathe In, Breathe Out is a weekly mindfulness and meditation podcast hosted by yours truly, Krystal Jakosky. Each week, we’ll release a brand new lesson or meditation focused on helping you navigate your life by giving YOU the tools to become your own healer.

Breathe In, Breathe Out is available now – wherever you get your podcasts.