Intro to You: an online course by Rev Krystal Jakosky is available NOW! Click here to start your journey today.


11: Lewy Body and Mindful Caregiving: Dealing with the Darkness

In this heartfelt episode, I openly discuss the anxieties and preparations involved in planning a bucket-list trip to Switzerland for my mother who has Lewy Body dementia. I share insights on everything from ensuring a comfortable sleep environment and managing medications to meeting her daily needs and maintaining some semblances of her routine. At the core of it all, the message is about the adaptability and resilience required in caregiving, suggesting that despite the challenges, there is great value and enrichment in embracing these unique experiences with our loved ones.

Breathe In, Breathe Out is a weekly mindfulness and meditation podcast hosted by yours truly, Krystal Jakosky. Each week, we’ll release a brand new lesson or meditation focused on helping you navigate your life by giving YOU the tools to become your own healer.

Breathe In, Breathe Out is available now – wherever you get your podcasts.