Intro to You: an online course by Rev Krystal Jakosky is available NOW! Click here to start your journey today.


9: Lewy Body and Mindful Caregiving: Finding Your Circle : Navigating Relationships as a Caregiver

Join us in the latest episode of our life-affirming podcast, ‘Lewy Body and Mindful Caregiving: Understanding the Changes in Your Relationships While Being a Caregiver’. In this heartfelt episode, our host, Krystal Jakosky, dives deep into how caregiving affects our relationships, reshaping friendships and widening our perspective of support systems. Listen as Krystal navigates her own challenges as a caregiver to her mother, offering rare insights into how to understand the evolution of our relationships amid this journey. Gain/receive invaluable advice on maintaining your own worth and mental health, along with honoring and loving your unchanged spirit in your role as a caregiver. If you’re searching for understanding, support, or figuring out ways to foster your relationships while caregiving, this episode is a must-listen.

Breathe In, Breathe Out is a weekly mindfulness and meditation podcast hosted by yours truly, Krystal Jakosky. Each week, we’ll release a brand new lesson or meditation focused on helping you navigate your life by giving YOU the tools to become your own healer.

Breathe In, Breathe Out is available now – wherever you get your podcasts.