I had an absolutely wonderful conversation with Tamala Shaw from the Codependent Me Podcast. If you want to learn some tangible tips to own your own shit, I highly recommend taking a listen!
https://krystaljakosky.com/intro-to-you-social/ (10% off with code CODEPENDENTME)
Learning how to own your s#!t isn’t an instant shift. Like any new skill, it’s something that must be intentional and uncomfortable before it can ever become second nature. To help you practice this new muscle, we’ve created Intro to You: an Online Course from Krystal Jakosky – a teacher and writer based in Boulder County, Colorado