It was a pleasure to join Teresa Shantz on her podcast, Enthusiastically Spiritual! Check it out below.

Have you looked around lately and notice that there are more and more people showing up authentically in the world. These people are speaking their truths, and sharing with others how to tune into their own inner voice and create a life they love.

My guest today is one of those souls.

Krystal Jakosky is a teacher and writer based in Colorado helping people “own their shit” and take ownership of their own lives. Krystal knows what it means to be a survivor. In her popular “My Five Fundamental Truths” blog post, she opens up about some of the challenges she has overcome: from mental, verbal, and emotional abuse to rape and generational religious bonds, Krystal has worked to heal the wounds of the past through time, patience, self-ownership, and humility.

Krystal teaches online and in-person classes, meets with clients in individual sessions, and hosts “Breathe In, Breathe Out: a Weekly Mindfulness and Meditation Podcast.” As a public speaker, Krystal gives her audience tangible tips, tactics, and tools to become their own magic pill. Through personal stories and hard truths, Krystal gives her listeners a healthy push in the right direction and motivates them to step into a more authentic, fulfilling life.

Insights to add to your spiritual toolbox from this episode:

1. Growing up with organized religion

2. Hearing supportive voices in your head

3. Spiritual Guidance

4. Soul essence vibration

5. Insights, hunches and impressions

6. Feel past loved ones

7. Putting intentions behind the action

8. Pulses of the body/earth

9. Breathe in, breathe out podcast

10. Intro To You course

Check out Krystal’s Website, Facebook, Instagram, YouTube, Breathe in Breathe out Podcast, Intro To You Course.