Feature Interview
Krystal Jakosky On Owning Your Self-Care (In the Rising Podcast)
Thank you to Bettina Brown for hosting me on In the Rising! It was a pleasure to speak about self-care and more. Enjoy!
Krystal Jakosky is an author and writer who lives in the incredible state of Colorado. She feels joy and happiness and takes on each day with intention.
She has learned to take in every experience with a “yes, and”
But, guess what, this was not always the case. Krystal had her own very dark place that she rose up from, day by day until she became a different person. She now takes all of those experiences and uses them to bring more good into the world-
Website: https://krystaljakosky.com/
I invite you to listen!
Breathe In, Breathe Out is a weekly mindfulness and meditation podcast hosted by yours truly, Krystal Jakosky. Each week, we’ll release a brand new lesson or meditation focused on helping you navigate your life by giving YOU the tools to become your own healer.
Breathe In, Breathe Out is available now – wherever you get your podcasts.
