Intro to You: an online course by Rev Krystal Jakosky is available NOW! Click here to start your journey today.


Debunking Dementia Myths: What You Need to Know

In today’s episode of Lewy Body and Mindful Caregiving, I will be debunking common myths and sharing essential facts about dementia. Covering topics from self-care to the different types of dementia and common misconceptions around them, this episode is packed with crucial information to help you be a more informed and mindful caregiver. We also discuss the importance of understanding that dementia is not a disease you can catch, but a group of symptoms affecting cognitive abilities. Buckle up as we dive deep into this important topic!

Breathe In, Breathe Out is a weekly mindfulness and meditation podcast hosted by yours truly, Krystal Jakosky. Each week, we’ll release a brand new lesson or meditation focused on helping you navigate your life by giving YOU the tools to become your own healer.

Breathe In, Breathe Out is available now – wherever you get your podcasts.