Intro to You: an online course by Rev Krystal Jakosky is available NOW! Click here to start your journey today.


Behind the Scenes | The Deep Struggles of a Dementia Caregiver

Dive deep into the heart of caregiving with us in this raw, emotional episode. Join me as I navigate the turbulent waters of providing care for someone with Lewy Body dementia, unmasking the unseen struggles and sharing the reality of how quickly things can shift. This intensely personal episode reveals the highs and lows, the strength, and struggles of caregiving, offering an honest look at the disease’s rapid progression, championing self-care, and highlighting the importance of community support. Join us as we look back on four weeks of stark change and forward to facing the increasing challenges head-on.

Breathe In, Breathe Out is a weekly mindfulness and meditation podcast hosted by yours truly, Krystal Jakosky. Each week, we’ll release a brand new lesson or meditation focused on helping you navigate your life by giving YOU the tools to become your own healer.

Breathe In, Breathe Out is available now – wherever you get your podcasts.