Intro to You: an online course by Krystal Jakosky is available NOW! Click here to start your journey today.

23: Meditation to Break Free From Your Box

This week, Krystal walks us through a guided meditation focused on breaking free from the boxes we live in.

Breathe In, Breathe Out is a weekly mindfulness and meditation podcast hosted by yours truly, Krystal Jakosky. Each week, we’ll release a brand new lesson or meditation focused on helping you navigate your life by giving YOU the tools to become your own healer.

Breathe In, Breathe Out is available now – wherever you get your podcasts.

Share on facebook
Facebook
Share on linkedin
LinkedIn
Share on twitter
Twitter
Share on email
Email