Intro to You: an online course by Rev Krystal Jakosky is available NOW! Click here to start your journey today.


82: How to Embrace Frustration and Be Truly Present with Bo Bissett

We’re taught to avoid frustration, but what if it’s actually a beautiful tool for self-exploration and growth? In this week’s episode, my guest and I discuss the importance of frustration and how to live your life being truly present. 

Bo Bissett is an Amo Ni healing guide in charge of exposing the self-awareness necessary to find the healer inside so you can make lasting changes.

 To learn more about Bo, check out his website and his Amo Breath practice here.

Breathe In, Breathe Out is a weekly mindfulness and meditation podcast hosted by yours truly, Krystal Jakosky. Each week, we’ll release a brand new lesson or meditation focused on helping you navigate your life by giving YOU the tools to become your own healer.

Breathe In, Breathe Out is available now – wherever you get your podcasts.