137: Embracing the Oracle: Tuning into Your Inner World
November 22, 2023
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It’s just stress.
I’m just emotional.
It’s just…
Think about the last time you used the word “just” in a negative way. How can you reframe that moment by eliminating the word altogether? Listen to this week’s episode to learn about how to change the words we use to describe ourselves.
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FIRST TIME HERE? Hey, there! I’m Krystal Jakosky – a teacher, writer, and transformational life coach based in CO. I release weekly podcasts about self-care, hard truths, journaling, meditation, and radical self-ownership. All are wholeheartedly welcome here.
LET’S CONNECT! Visit my website and visit me on Instagram, Facebook, YouTube.
Breathe In, Breathe Out is a weekly mindfulness and meditation podcast hosted by yours truly, Krystal Jakosky. Each week, we’ll release a brand new lesson or meditation focused on helping you navigate your life by giving YOU the tools to become your own healer.
Breathe In, Breathe Out is available now – wherever you get your podcasts.
