137: Embracing the Oracle: Tuning into Your Inner World
November 22, 2023
“Busy” can have many different meanings, and it does not have to be negative. What is busy for some people is a lifeline for others. I am at my happiest when my day is packed with activities, tasks, self-care and much more. It keeps my mind and body activated and gives me a sense of accomplishment. How can you reframe your busyness?
Breathe In, Breathe Out is a weekly mindfulness and meditation podcast hosted by yours truly, Krystal Jakosky. Each week, we’ll release a brand new lesson or meditation focused on helping you navigate your life by giving YOU the tools to become your own healer.
Breathe In, Breathe Out is available now – wherever you get your podcasts.
