Self-Care is REQUIRED for Lewy Body Dementia Caregivers
September 6, 2024
Today, I’m tackling an emotional topic: who are we really keeping our loved ones around for? I dive into the heart-wrenching decisions caregivers face, the balance between self-care and caregiving, and the importance of honoring the wishes of those we love. Plus, a personal story about my own mom’s journey. Let’s navigate these challenging discussions together.
Breathe In, Breathe Out is a weekly mindfulness and meditation podcast hosted by yours truly, Krystal Jakosky. Each week, we’ll release a brand new lesson or meditation focused on helping you navigate your life by giving YOU the tools to become your own healer.
Breathe In, Breathe Out is available now – wherever you get your podcasts.
