Intro to You: an online course by Rev Krystal Jakosky is available NOW! Click here to start your journey today.


Holding on to what doesn’t serve us: we’re all guilty of it. Whether it’s an unhealthy relationship, a grievance, or shame, it’s time to let it go. This week’s episode of Breathe In, Breathe Out is an opportunity to release what no longer serves you so you can make room for what does.




FIRST TIME HERE? Hey, there! I’m Krystal Jakosky – a teacher, writer, and transformational life coach based in CO. I release weekly podcasts about self-care, hard truths, journaling, meditation, and radical self-ownership. All are wholeheartedly welcome here. 

LET’S CONNECT! Visit my website and visit me on InstagramFacebook, YouTube.

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