Intro to You: an online course by Rev Krystal Jakosky is available NOW! Click here to start your journey today.


In last week’s episode of Breathe In, Breathe Out, Krystal spoke to the power of gratitude and why it’s one of the best ways to practice self-care. In this week’s episode, Krystal guides us through a guided meditation focused on helping us acknowledge the things we’re most grateful for. 

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