Intro to You: an online course by Rev Krystal Jakosky is available NOW! Click here to start your journey today.

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Navigating the Triggers Caused by Your Lewy Body Family Member

In this heartfelt episode of Lewy Body and Mindful Caregiving, I delve into the deeply personal and challenging experience of caregiving for a loved one with Lewy Body dementia. Often, past wounds resurface and our buttons are pushed in ways we never expected. But amidst it all, self-care is paramount. Join me as I share how I navigate these emotional landmines and strive to respond with kindness and compassion, not just for my mom, but for myself too. Tune in and let’s take this journey together.

Breathe In, Breathe Out is a weekly mindfulness and meditation podcast hosted by yours truly, Krystal Jakosky. Each week, we’ll release a brand new lesson or meditation focused on helping you navigate your life by giving YOU the tools to become your own healer.

Breathe In, Breathe Out is available now – wherever you get your podcasts.