Intro to You: an online course by Rev Krystal Jakosky is available NOW! Click here to start your journey today.


UPDATE: Mom’s Lewy Body Status

Join me as I share the journey of my mother’s struggle with Lewy Body Dementia. From moving her to Colorado in 2018 to her diagnosis, I’ve been her caregiver. On this episode, we discuss the challenges, changes, and lessons learned as her world continues to shrink in ways we never anticipated. The rollercoaster of life is relentless, but there’s so much to learn from all its twists and turns. Let’s navigate it together.

Breathe In, Breathe Out is a weekly mindfulness and meditation podcast hosted by yours truly, Krystal Jakosky. Each week, we’ll release a brand new lesson or meditation focused on helping you navigate your life by giving YOU the tools to become your own healer.

Breathe In, Breathe Out is available now – wherever you get your podcasts.