Intro to You: an online course by Rev Krystal Jakosky is available NOW! Click here to start your journey today.


18: Reflecting on End of Life Planning and Finding Peace

Today, we delve into the importance of self-care, tough conversations, and the decisions that come with caregiving. I share my personal experiences and insights around extending life versus extending the quality of life. We talk about the sometimes painful, yet crucial conversations around end-of-life care and how these discussions actually bring you peace and empowerment. So, join me as we navigate these uncharted waters together on this episode of Lewy Body and Mindful caregiving, and remember, self-care isn’t selfish, it’s a necessity.

Breathe In, Breathe Out is a weekly mindfulness and meditation podcast hosted by yours truly, Krystal Jakosky. Each week, we’ll release a brand new lesson or meditation focused on helping you navigate your life by giving YOU the tools to become your own healer.

Breathe In, Breathe Out is available now – wherever you get your podcasts.