Intro to You: an online course by Rev Krystal Jakosky is available NOW! Click here to start your journey today.


117: Mindful Caregiving: Navigating Hospital Red Tape as a Caregiver

In this episode of Breathe In Breathe Out, I share my personal experience as a caregiver and highlight the importance of end-of-life planning. I discuss the challenges of advocating for my mother’s wishes in the hospital and emphasize the need for individuals to clearly communicate their medical preferences. Additionally, I touch on the concept of a dementia directive, which allows individuals to outline their wishes at different stages of dementia.

Breathe In, Breathe Out is a weekly mindfulness and meditation podcast hosted by yours truly, Krystal Jakosky. Each week, we’ll release a brand new lesson or meditation focused on helping you navigate your life by giving YOU the tools to become your own healer.

Breathe In, Breathe Out is available now – wherever you get your podcasts.