Little Lies are Necessary

This week on Lewy Body and Mindful Caregiving, I’m sharing a heartfelt story about how little lies can bring big comfort to our loved ones with dementia. Join me as I explore the balance of honesty and empathy, and how a simple ‘I understand’ can transform confusion into peace. Let’s navigate this journey with compassion and self-care.

Breathe In, Breathe Out is a weekly mindfulness and meditation podcast hosted by yours truly, Krystal Jakosky. Each week, we’ll release a brand new lesson or meditation focused on helping you navigate your life by giving YOU the tools to become your own healer.

Breathe In, Breathe Out is available now – wherever you get your podcasts.