Intro to You: an online course by Krystal Jakosky is available NOW! Click here to start your journey today.

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Feature Interview

How to Change the Stories You Tell Yourself (Shelor Select)

What a joy it was to chat with Chris Shelor for his podcast, Shelor Select! Hope you enjoy.

Krystal Jakosky is a teacher and writer based in Colorado helping people “own their shit” and take ownership of their own lives. Krystal teaches online and in-person classes, meets with clients in individual sessions, and hosts “Breathe In, Breathe Out: a Weekly Mindfulness and Meditation Podcast.”

https://krystaljakosky.com/intro-to-you/ (10% off with code SHELORSELECT)

Subscribe: http://tiny.cc/ShelorSelect

Apple Podcast: https://apple.co/3oyghvd

Spotify: https://rb.gy/qlzzju

Donations: https://app.redcircle.com/shows/e972c...

Instagram: https://www.instagram.com/chris_shelor

Breathe In, Breathe Out is a weekly mindfulness and meditation podcast hosted by yours truly, Krystal Jakosky. Each week, we’ll release a brand new lesson or meditation focused on helping you navigate your life by giving YOU the tools to become your own healer.

Breathe In, Breathe Out is available now – wherever you get your podcasts.

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