What a joy it was to chat with Chris Shelor for his podcast, Shelor Select! Hope you enjoy.
Krystal Jakosky is a teacher and writer based in Colorado helping people “own their shit” and take ownership of their own lives. Krystal teaches online and in-person classes, meets with clients in individual sessions, and hosts “Breathe In, Breathe Out: a Weekly Mindfulness and Meditation Podcast.”
https://krystaljakosky.com/intro-to-you/ (10% off with code SHELORSELECT)
Apple Podcast: https://apple.co/3oyghvd